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Warning signs of kidney disease due to excessive sugar

Warning signs of kidney disease due to excessive sugar
health

Excess sugar intake creates multiple health problems, including kidney issues. Kidneys are essential in helping the body eliminate waste from the system. It also helps return essential vitamins and minerals into the bloodstream, including amino acids, glucose, and hormones. However, if excess sugar is in the bloodstream, the kidneys cannot filter it, leading to several health issues and organ damage. Here are some signs and symptoms of kidney disease caused due to high sugar.

Blood vessels in the kidneys
The kidneys have a high density of blood vessels running through their filtering units, and these blood vessels must function properly. When the bloodstream continuously has high sugar, the vessels tend to become narrower and clogged over time. This limitation results in improper blood flow to the kidneys, leading to an inefficient filtering process. Another complication occurs when a protein called albumin passes through the filter and goes out through urine. But it is essential that albumin stays in the body as it prevents the blood from leaking into the tissues.

Nerve damage
Excess sugar consumption is also known to damage nerves in the body. These nerves are essential for bodily functions, including sending signals to the bladder from the brain. The signals include messages telling the brain that the bladder is full and that you must relieve the pressure. However, when the nerves are damaged due to high sugar levels, you may not feel the pressure in the bladder, which damages the kidney.

Urinary tract infections
When the nerves in the bladder do not function, then the urine may stay for longer in the bladder. When that happens, there is a high risk of contracting an infection. This happens due to the accumulation of bacteria since the waste disposal process is hampered by increased blood sugar. While this infection starts in the bladder, it can quickly spread to the kidneys when not treated promptly.

Diagnosing the disease
The symptoms of kidney disease are not easy to recognize, so it is advised to get an annual checkup done to avoid any complications and also for early-stage detection. This can help in getting the right treatment started at an early stage. Getting a urine test done is also crucial because that shows the levels of albuminuria, and this can detect any kidney issues that may arise later in the stage.

Tips for managing the disease
If you are dealing with diabetes and are at risk of kidney disease, it is crucial to take the right steps for its management that can prevent further complications and cause permanent damage. These steps include:

Controlling the blood sugar
One of the best ways to prevent any damage to the kidneys is to control the blood sugar level. Some people with diabetes usually also take insulin to help control their sugar level, which will be helpful. Adhering to a structured lifestyle with proper meals and exercise will also be helpful.

Controlling high blood pressure
The chances of getting kidney failure increase when one has frequent high blood pressure. Speaking to the doctor and understanding how to manage hypertension is advised.

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